The vegan diet is a hot property among the Hollywood celebrities. Now it seems that our Bollywood stars are following the same. The recent one is Aamir Khan. The actor has recently turned vegan. Aamir who used to enjoy fish, chicken, meat and eggs has not only gone green, but also given up milk and milk products.
His decision was prompted by a video his wife Kiran Rao showed him on 15 of the most common diseases that cause death and how a healthy diet can prevent them.
The actor believes that the video proved to be an inspiration for him. It showed him a better way of life and therefore he turned vegan.
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Now he refrains eating any product that comes from animals. He also does not eat milk, ghee, paneer as well as Indian sweets made of milk. However he says that the only thing that he misses is curd.
Aamir's character in his next film 'Dangal' is a vegetarian so the change comes in handy for his role.
Although Aamir and his wife Kiran follow a vegan diet, their son Azad eats what he wants. But then Aamir hopes that he naturally leans towards a vegan diet as he grows up.